Is Your Food Making Sick?

Bloating, gas, constipation, diarrhea, heartburn. Fatigue. Aches and pains. Could any of these symptoms be from something you’re eating?...

Does Your Blood Sugar Fluctuate?

I Get Shaky, Light-headed OR Irritable If I Miss A Meal I Feel Tired After Eating I Crave Carbs I Crave Sugars I Crave Salt After Eating...

Concerned About Your Thyroid?

On a daily basis, patients come to me and say, “I was worried about my thyroid, but my doctor tested me and everything is fine.” Thyroid...

Is Detox Necessary?

It is true that detoxification is a modern-day phenomenon. Our body is innately equipped to detox both internally generated as well as...

What’s For Breakfast?

Want to eat healthy but just don’t know what to do? There is great evidence that going Paleo may be your solution! But, wait! There is...

What’s Weighing You Down?

Fatigue is one of the most common reasons why patients seek my help. There are many causes for low energy from exhaustive lifestyles and...

Good Health Starts In the Gut

How many bowel movements do you have a day? This, undoubtedly, will be one of the very first questions I ask you. While your western...